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  Six practical ways to reduce Gynecomastia Gynecomastia is a condition in which males have enlarged breasts that look feminine. This condition impacts a person's physical as well as mental health. Here are six effective ways to reduce Gynecomastia, such as: Exercise: One of the effective ways to reduce your breast size is you can join Gym, or do some exercises at home.  Healthy Diet: A healthy diet is another effective way. If you have joined the Gym, they will surely provide you with a diet plan that will help. Hormonal Therapy: A hormonal imbalance can cause Gynecomastia. In this case, Hormonal therapy helps to balance your Hormones. Reduce Stress: In Gynecomastia, patients can suffer stress. Learn to do yoga. It will help you to reduce stress. Manage Healthy Weight: Being overweight can contribute to Gynecomastia. Reduce your body weight, and it will automatically reduce your increased chest size. Do consult with an expert: It is essential to consult with expert do...